The good for using the ergonomic mouse pads

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Ergonomic mouse pads save you from many musculoskeletal disorders related with wrists, palm and shoulder. It also puts an end to the tingling sensation in your fingertips. If you work for longer period of time on computer and do not use ergonomic mouse pads then you may have to keep the hands in an awkward situation for whole of the duration and underside of the palm may experience sharp pains. Ergonomic mouse pads are designed keeping in mind that human body is not designed for typing at the speed of sixty words per minute or using the mouse endlessly. Ergonomic Mouse Pads Have Far Reaching Consequences     There are many people who go to the office every day for the work and never bother about the consequences of working without considering ergonomics of the office equipments they use. Result of such ignorance is that they work on the computers without having ergonomic keyboard trays or ergonomic mouse pads. Every company should sincerely consider the principles of ergonomics to prevent various health problems of their employees. People believe that it is only physical labor that causes stress on the body.     However, when you work for longer period on the computers you may experience same type of stress. Most common places of injury are wrists, palms, elbows, shoulders and back. Most people are not aware about the reason of these injuries and they continue working in the same environment and their conditions keep on deteriorating. You need to know about the latest office technologies like ergonomic mouse pads to cure your diseases that have surfaced only because of working in conditions that are not ergonomically correct? Designers are Coming Up With New Ideas     With more and more people complaining of MSDs of palms and wrists, importance of ergonomic mouse pads are increasing day by day. Designing experts have realized the severity of the situation and are coming up with new ideas. Thanks to the sincere efforts made by the designers, there are several options available in the market today to solve the problem of increasing MSDs. They have designed the ergonomic keyboards that can be divided into two halves. Each half is capable of accommodating each hand with less wrist twisting.     However, when it comes to the designing of ergonomic mouse pads, the solutions are much easier. Basic requirement from ergonomic mouse pads is comfortable lifting of wrist and relaxing the stress caused by mouse holding for longer periods. Different manufacturers have devised different techniques. Some ergonomic mouse pads come with memory pad for relaxing the wrists. These memory pads are somewhat like TempurPedic mattresses that you used to watch on television. These wrist friendly pads help in relieving points of pressure and improving the blood pressure. Experience Piece of Mind     These factors highlight the importance of ergonomic office equipments. Now, anybody can understand what difference ergonomic mouse pads and ergonomic keyboard trays can make. Once you have realized the importance of ergonomic office equipments and start using ergonomic devices like ergonomic mouse pads and others, you will experience only peace of mind and no more injuries. This is very crucial factor. Having ergonomic mouse pads and other such equipments not only relaxes the employees working in the office but also improves the efficiency. Instead of concentrating on the level of discomfort, they will now focus only on the task at the hand. Arm Support is Also Helpful     For the people who need to use mouse for hours, it is advisable that they should also have an arm support that can provide support to both arm and shoulder. This will not only take off the stress on your spine but also help in alignment of wrists. You will also be able to prevent diseases such as Repetitive Stress Injury and Carpal Tunnel Syndrome. Ergonomic mouse pads come in grip less design so you do not have to feel the pressure of gripping the mouse for all the day while you are working in the office. Article Source: www.businesshighlight.org

The sun, is a language

The morning of the weekend, people seem particularly lazy, away from a variety of chores, all kinds of things related to HE，make our own body and mind in a state of balance, everything seemed so comfortable with my co-workers to tailor my custom HE ergonomic mouse click on a piano piece, perception arises.

Morning, the sun is the brightest in a purest language, conversation with the leaves. Green leaves immediately excited , translucent whole body, such as the forging of a page of gold foil, to show off the branches. When the sun is smiling with the flowers on the lawn of the language, and flowers as soon beginning to recover those blue petals curled up together, but also soon extend to respectfully like a ear listen to the teachings.

Sunny day, walking down the street, you do not pay attention to the sun. The sun shines, and sometimes like a mediocre orator on public speech, people sleepy; is full of hot noisy.

Sun pleasant voice, loud in the night after sunrise, the spring, after the cold and the night before the arrival of evening. At these moments, the sun will be in emotional language to tell you the joy of reunion, the warmth, melancholy and even the very brief parting.

If after the rain, the sun and the rainbow will enjoy showing the talent and beauty of the sun language. Red, orange, yellow, green, blue, blue, purple, Yamane from the distant sky, instantly launched into a Hongqiao, so that your entire body and mind immediately flew up into the sky from the ground. Reality depressed, will be a romantic imagination digestion. The language of the sun, at the moment is full of Zen, so that you understand the days Yuhua Stone nodded, so narrow your ordinary life into a boundless expanse of open; of Kuji days let you monotonous, more colorful.

But of all this is just a language. You can not that golden leaves as gold; rivers above those in Lin waves sloshing gold nor real; you do not go climbing Colorful Hongqiao, it is the discourse of the sun show you can not be pondering mood . In an instant, everything will cease to exist. However, this is not empty, they are left in your mind surly picture push your blood vessels filled with the wave of endless cries, roaring in your ears, so that you can not help but believe that the sun strength and its real existence.

Dialogue and the sun, feel the bright, warm up, strength. Even without copper number and Pigu of, whisper whisper that voice Beisuo and dark, wet, and a coward grief.

Gold digger like a hard, from the point of flashing light on the leaves of the aspen flip to grasp the rhythm of the language of the sun; you like a simple farmer, the fingers into the soft mud, perception of the language of the sun warm efforts. If you are a friend of the sun, there will be a ruddy, healthy face and a bright window cool and bright mood.

Sun, is a language, a language can understand. What we could do is try our best to do the product,to make our mouse could listen your inner world, make you more peace and more comfortable.

What is holiness?

The first class to discuss the holy, one student said: "What is holiness? I do not murder, arson, no quarrel with the people; I spared every day, more books, less talk and strive to improve our cultural enrichment to purify their minds I think this is holy. "We all laugh. at his words,Subsequently, the teacher evaluation nothing,but told a story.

Saints Anthony penance for a long time and asked God whether he is holy enough. God said to him: "shoemaker Kant Bibi is holier ."

Anthony refused to accept the decision and he going to visit Kant

After a long journey, Anthony finally came to Kant’s shoe store. He asked: "what have you done and make the God think you are holier than me?"

Kant replied: "I do not know, I'm just a shoemaker. I always treat the shoes as the God's shoes when I repair it. Normally, I use this way to serve others. "

Anthony seems to have realized. It turned out that the so-called holy, does not lie in its cultivation, but that this noble quality in the treatment of others.

See the above article, I can not help but thinking of our HE team, we have to use a holy mind to create a unique ergonomic mouse, and to serve our customers.That is my sentiment of life.

10 Tips for Using a Computer Mouse

The following tips should help you avoid a mouse-related musculoskeletal injury. The same posture principles apply to other input devices (e.g. trackball, touchpad, pen, digitizing puck etc.). Postural variation is a key factor for good ergonomics. Try to regularly vary your posture when you work with a mouse, and in this way you will help to minimize the risk of ergonomic problems. remember, the best ergonomic mice are designed to allow you to vary your posture while working with the mouse.

1.     Mouse Grip - don't throttle your mouse (it's already dead)! Hold the mouse gently to move it over a mousing surface.

2.     Mouse from the Elbow - don't skate or flick the mouse with your wrist. Make controlled mouse movements using your elbow as the pivot point and keep your wrist straight and neutral.

3.     Optimal Mouse position- sit back in your chair, relax your arms then lift your mousing hand up, pivoting at the elbow, until your hand is just above elbow level. Your mouse should be positioned somewhere around this point. Don't use a mouse by stretching to the desk or out to the side of a keyboard. With a flat mouse platform, position this 1-2" above the keyboard and over the numeric keypad if you are right handed - you can easily move it out of the way if you need to access these keys. With adownward sloping mouse platform, position this close to the side of the keyboard so that you can use the mouse in a neutral wrist position. Position adjustable mouse platforms are commercially available (e.g.HE ergonomic verticalmouse etc.).

4.     Protect your wrist - if you look at the anatomy of the wrist it is curved away from any contact surface (you can easily see this by resting your hand/arm on a flat surface - you'll see light under the wrist and can probably even pass a thin pen under this). The forearm is shaped liked this for the wrist to remain free of surface pressure contact.

5.     Avoid restricting circulation - For may people there are exposed blood vessels near the skin at the wrist, which is where the pulse is often taken. Any pressure in this region will disrupt circulation into the hand and this will increase the risks of injury.

6.     Don't use a Wrist Rest - research has shown that using a wrist rest doubles the pressure inside the carpal tunnel, because the floor of the tunnel is a more flexible ligament that transmits external pressure changes directly into the carpal tunnel (the roof of the tunnel is bone so the pressure doesn't get transmitted on through the hand). Indeed, one test for carpal tunnel syndrome (CTS), know as Tinel's sign, simply involves tapping on the palmar surface of the wrist, which is enough to cause tingling and numbness in someone developing CTS.

7.     Avoid Restricting Arm Movement - with a softly padded wrist rest, especially one that is rounded, or a soft chair arm rest the forearm becomes "locked" into position and this encourages people to make mouse movements by flicking the wrist, which also increases intracarpal pressure.

8.     Keep the Mouse Free Moving - The base of the palm of the hand is the part of the body designed to support the hand when resting on a surface. For keyboard use a broad palm support is best. However, mouse use is different from keyboard use. With a keyboard the best posture is for users to float their hands over the keyboard when typing and then to rest on the palm support in microbreaks between typing bursts. You can use rest-breaking software (e.g.Break reminder etc) to help track and advise on your mouse use. With mousing this doesn't happen. A mouse is used by moving its position over a surface, and resting usually occurs when mouse movements stop but with the mouse still being held in the hand. Mouse movements should be made using the elbow as the pivot point, not the wrist. Anything that impairs free movement of the forearm/hand and mouse will increase injury risks.

9.     Mouse shape - choose a mouse design that fits your hand but is as flat as possible to reduce wrist extension. Don't use a curved mouse. Use a symmetrically shaped mouse. Consider a larger mouse and there are several new interesting products on the market , such as the HE ergonomic frogmouse, that encourage arm rather than wrist movements or that encouirage postural variety and one or two-handed use. Pen-based mice designs also allow a more comfortable grip.

10. Load sharing - if you want to load share between your right and left hands, that is using the mouse for some of the time with each hand. For this you need to choose a mouse platform that can easily be configured to the left or/and right, and a symmetrical shaped mouse that can be used by either hand.

Other input devices - whether you choose a different mouse design, a trackball, a joystick, a pen, a touchpad, a multitouch pad or some other input device, make sure that your position this comfortably, and that your wrist is in a neutral position when using the device.

Summary recommendations for mouse position:

If you are using your mouse on a surface then:

• Best arrangement for a mouse is a platform over the number keypad and just above the keyboard. 
• Good arrangement is a pad on an angled platform to the side of the keyboard. 
• Poor arrangement is a flat surface to the side of the keyboard 
• Worst arrangement is on the desk out to the side of the keyboard.

Other input options that don't cover the numeric keypad

If you needs to frequently use the numeric keypad consider the following:

• an angled mousepad close to the side of the keyboard (e.g. Humanscale platform; Flexrest platform)
• a keyboard that has a touchpad built into the keyboard (e.g. Crystal vision; Cirque smooth cat)
• a minikeyboard(Mini Wireless Bluetooth Keyboard)with either a built-in pointing device or an adjacent mouse and a separate keypad

Have you invested in workplace Ergonomics?

Helping to improve your employee’s health needs to be among one of your top concerns and priorities. It is important that you take the time to invest money and effort into improving the workplace ergonomics of your employees. When they aren’t not dealing with random aches and pains, they are going to become more productive. You need to look for ways in which you can help to improve the ergonomics of your workplace so you can have a happier and productive staff.

Walk around the office and take a look at the ways in which your employees are sitting. Are they hunching over? Are they sitting up straight? You need to look at this since it does give you an indication as to why you may have employees that are always complaining of back pain,hand pain and other issues. Look for office chairs and other furniture like the mouse and keyboard that is ergonomically designed as this will be able to give you a chance to help reduce the pain that people feel just from sitting in front of a computer screen and to use the mouse all day.

Ergonomically designed furniture comes with chairs,keyboards, mouses, and a number of other things. All of the ergonomic furniture is likely to cost you more money but the investment is going to be quite worthwhile when you see the impact that it can have on your employees health. No longer will they have neck and hand pain and they also won’t have other strains like pain in the wrists or eye strain that is causing them to have headaches.

Repetitive strain and stress on the muscles will lead to pain and can cause a lot of the issues you are having when it comes to employee health issues. People often take time off when they are dealing with a repeat injury or pain. If the pains are not adjusted and taken care of, they will easily lead to some long-term injuries. Using the traditional mouse is one of the things that can cause chronic hand pain ,but it can cause people to have other issues like shoulder have strain, the symptoms such as pain.

Adjust the computer monitor screens to be at the right position for each employee that is using them. You also need to adjust the brightness so they are not needing to squint to read the screen. Computer vision glasses can provide your employees with a great benefit in preventing eye strain and issues that come along with staring at a computer screen all day long.

Proper lighting is one of the other things that you need to adjust in order to have proper office ergonomics. Lighting that is too bright can cause eye strain and it can easily lead to headaches. You have to look at the brightness of the lights and the computers that you have and adjust them both so you don’t have employees that are dealing with eye strain.

One of the other things that you might not recognize is part of office ergonomics is the air that you breathe in. Do your employees have plenty of fresh air to breathe in? You need to open up the windows, turn on fans, and replace air filters. This will help to keep the air in the building fresh and can provide them with healthier air so they can feel rejuvenated. You also need to maintain your thermostat and ensure that it is as a good temperature so that your staff members are not too hot or too cold when they are trying to work.

For long time to face computer may given many disease

    Core Tip: the human wrist flexion to the palm of the activity of about 700 to 800, to hand back flexion of 500 to 600, using the keyboard, wrist dorsiflexion of about 450 to 550, close to the maximum point of view, this will stretch to the tendon within the carpal tunnel in a high tension state.

　　IT yearning for a family of the young professional, this group is gradually expanding. However, there are some in this industry and occupation-related diseases. Experts remind people, most of these patients usually do not pay attention because, due to carelessness. Therefore, prevention of these diseases start from day to day, we must pay attention, most “occupational disease” is not anti-governance.

　　Disease 1: Mouse Hand

　　Person’s wrist flexion to the palm of the activity of about 700 to 800, to hand back flexion of 500 to 600, using the keyboard, wrist dorsiflexion of about 450 to 550, close to the maximum point, which will stretch to the tendon within the carpal tunnel in a high tension state, with palm roots support in the desktop carpal tunnel pressure, in this state, the repeated finger movements easy to tendons, nerves rubbing back and forth, the occurrence of chronic injury, inflammation caused by edema , then caused by thumb, index finger, middle finger there pain , numbness, swelling and a sense of expansion , etc., can also occur wrist joint swelling , fine hand movements are not flexible, weakness and so on. People using the mouse, repeated mechanical fingers to focus activities in twelve, and with such a monotonous light activity, but also strain the wrist ligaments. Lead to peripheral nerve injury or oppression.

　　Solution: To choose a human ergonomic mouse,like HE ergonomic mouse,and we must get up every hour of work activities of the body, do some fist, pinching and other means to relax the hand movements. Use of computers, computer desk keyboard and mouse height, preferably below elbow height when sitting, using the mouse, the arm will not suspended, move the mouse when not to use wrist and arm strength as much as possible by doing, not too hard beat keyboard and mouse buttons. In addition, the curvature of the mouse the best selection of big, wide exposure, helping to force the dispersion.

　　Disease 2: phone elbow

　　”Mobile phone elbow” in medicine called ” cubital tunnel syndrome . ” Suffering from “mobile phone elbow” of the people most of them are white collar workers who received a cell phone every day, send text messages longer than four hours.It is understood that “cell phone elbow,” an early manifestation of elbow fatigue numbness, pain, and sometimes could not lift his arm up, because time is too long then a cell phone, phone ring when they leave their arm up, pulling the long-term it will cause nerve damage. Severe symptoms of persistent pain , arm weakness, or even a thing will fall in the forearm when the arm rotation, and also because of pain and limited mobility.

　　Responses: Experts suggest those who used mobile phones, when you call to make use of headphones, to avoid the long arm bent, or try to “footed”, so that your hands relax in turn. Generally making phone calls should be carried out appropriate activities, you can also use the towel to ease muscle tension . Experts advise that if the arm found in other parts of the pain, numbness and other symptoms of increased frequency, or occur in a very short period of time such symptoms should immediately go to hospital.

　　Disease 3: Keyboard wrist

　　Medically known as ” carpal tunnel syndrome . ” The main symptoms of the wrist, thumb, forefinger and middle finger numbness and pain in the thumb often feel clumsy and weak, the thumb, index finger, middle finger sensation and abnormal, while the little finger and ring finger of hemi completely normal, if the patient will be put in the hands table, the forearm vertical with the desktop, two natural bent wrist palm down, about a minute there index and middle fingers numb. Mainly engaged in computer typing keystrokes due.

　　Responses: long-term should be allowed to operate a computer will be paving the wrist to avoid the wrist operation. Work an hour or so should be a short break, and activities about the wrist. Treatment should be temporarily stopped using the computer, and follow doctor’s orders with physical, closed, surgery and other treatments.

　　Diseases 4: face the screen

　　People dealing with the computer every day, to face the computer screen, knowing it will give birth to an indifferent face, affecting the daily interpersonal relationships, and prone to personality disorders and personality abnormalities. There will be a long man-machine dialogue is not rich or even facial expressions, expressionless, indifferent of the situation. In addition, Electrostatic screen radiation, the most easily absorb dust, long face, more likely to lead to spots and wrinkles.

　　Solution: in the daily operation of the computer, the body and the computer screen should be kept less than 70 cm distance Hardware, configuring a radiation should be smaller, there is no glare, show a stable computer with an LCD screen better. At the same time, to choose for their own computer tables and chairs, as they adjust to the most suitable for their own state. Pay attention to the eyes a rest, the best one-hour break for 10 minutes to do eye exercises twice a day. After the Internet, the first task is to clean skin, use warm water wash face thoroughly with cleansing liquid, the electrostatic adsorption of the dust washed off, apply a mild skin care products. Long time to reduce injuries, soothing beauty.

Will, faith, insist, and accumulated, failed = the secret of success

1; will
    It’s very strange that sometimes people's success actually comes from some ideas or thoughts of the moment. We call the idea is will. Carefully to capture this idea, and continue to refine it and sublimation of it, will contribute to your success.
2; faith
    The idea is to instantly generate the idea, is an inspiration. In the pursuit of success,we just have some kind of inspiration is not enough, we must also setting goals, confidence, courage. In other words, with ideas is not enough, but also have faith, but also the bravery and courage, otherwise the idea can not be translated into the conscious pursuit of power, of course, let alone succeed.

3; insist
    The pursuit of success is difficult, you need faith to inspire, you need the will to support, you need perseverance. We must insist if we want to success.

4; accumulation
    Adhere to the process is often the process of accumulation in the journey towards success. The accumulation of small steps to increase, rather than large steps across. Few step miracle in the world, so the gradual accumulation of quantitative change can cause a qualitative change. Moreover, the step by step, accumulation, and enable people to continue to get a sense of accomplishment, and continue to be encouraged and incentives, continue to receive a power struggle with the difficulties, and then continue to reach the other side of success.
5; failure
    Pursuit of success is often not easy, in the life of our struggle journey,we often companionship with fail. However, the strong always speak for failure, but "keep on fighting" the ultimate success. Conversely, if an encounter difficulties half-way retreat, foiled, frustrated, easily give up their pursuit, and that his failure may be more.
    When HE ran into the trouble, I will tell to myself never give up, perhaps I will see a different landscape at the coner of somewhere. I always look forward HE ergonomic mouse to be loved by people around the world oneday,and I know the dream will be come true..