2012年7月1日星期日

The inside of the HE ergonomic mouse as the world's eighth largest miracle by the consumer


We might be not strange to the world's new seven wonders ,how can it has the" eighth wonder of it, how it produces?
The new seven wonders of the world in the Portuguese competition, local time, on July 7, 2007 of those points at night (Beijing time on July 8, 2007) in the Portuguese capital Lisbon announced, the Great Wall of China, the ancient city of Petra, Statue of Christ Redeemer, Peru's machu picchu, Mexico's pyramid at chichen repository camp, the Colosseum in Rome, Taj Mgoodness meing become the world's new seven wonders,
Among them, the Great Wall of China in the first place. The results were announced, organizers to "new seven wonders" the representative of the country in which awarded the badge.
One afternoon, I received a mail from abroad,it is sent by the health services department of the University of California, Berkeley, Greg Ryan, the contents of it is "After product testing, feedback of HE mouse is very good. Our product testing team physiotherapists, ergonomic specialists, medical department and administrators find that this mouse is very comfortable to use, easy to operate, enabling our wrists and forearms return to a neutral posture, accord with human body engineering design " I deeply feel gratified.I did not expect our products will has such praise by Greg Ryan, professor.At the same time,I receive a similar letter from a consumer.
Remember that it was a late autumn evening, I received a mail from a stranger, and the title of the message attracted me, the world's eighth wonder has born "What is the eighth wonder?I have heard of the Seven Wonders ,what is call the eithth wonders?
What is shocked me,the result is our HE ergonomic frog mouse has become the eighth wonders.
In his letter he said,let me explain it to you,I have use the computer for 15 years,and developed a terrible habit,it becoming more and more seriouse, "mouse hand" (muscle Kin-yan).To my surprise,the reason is the mouse .In the past, prolonged use of computers at work, issued a directive on the "death control"( because my work is done in front of the computer to do picture and video editing projects for a long time),I turned around and seek medical attention after suffering from a mouse hand, unfortunately, the early because I did not find a professional medical treatment, the wrist pain has been worse I had to seek orthopedic surgeon (just because a computer-related injuries, I doubt my hand fracture as the pain). Fortunately, the doctor told me that it’s not the fracture,just suffering from a "mouse hand", and suggested me to do a treatment.
Earlier I had due to sports injuries, but compared to the pain brought about by the "mouse hand" it is simply nothing. Believe me, do not suffer from "mouse hand".
My "mouse hand"become more and more serious,I even can’t typed the key, and holds a pen to write. So I listened to the recommendations of the orthopedic surgeon, spent six months treatment, I would rather spend thousands of dollars paid to Blue Cross for treatment to get my hands back to normal.
One day, one of my friend told me it has a frog mouse, and the funtion of it is against with the mouse hand,check it on the Internet, only to find that it is HE ergonomic mouse. As I really want to away from the mouse hand,so I buy one on the Ebay.First I saw the He ergonomic mouse,I think it’s really “ugly”,but the palm and thumb grip and the revolutionary changes in the traditional mouse .I immediately felt that this may be useful for cure the “mouse hand”.And fell excited to tell to my medical division.
My medical division is also happy to know the news,and share it with my parents.Now, my "mouse hand" has been restored almost, I spent a thousand to ten thousand dollars for the treatment , and regrets for missed my business. To not let this injury continues to spread, I intend to purchase HE ergonomic mouse, wireless mouse specifically for laptops configured for me and every employee. HE ergonomic mouse should be worthy of the recognition of the medical department, because it does not require any drug treatment for the "mouse hand". If you suffer from a mouse hand, please do not hesitate. I believe HE ergonomic mouse is your best choice, it does not need drugs ,adn to a minimum spend will be able to solve your mouse hand - Eric Hilding.

2012年6月29日星期五

If you back into ancient times,what does your professional can do?


    Today, I see such an article in the forum,the titled is “if you back into ancient times, what does your professional can do? The emotion writer “Crystal Cold Roses”, it is a through male or through female. Unfortunately, I grow old after 80, have not feeling about “ruoxi”and”siye”, but I am very interested on this subject.
    The Post had this to say, “If you back into ancient times, what does your professional can do? Of the accounting profession had no pressure. At least I can be an accountant sister.” - Crystal Cold Roses.
    Access to the posting has a wide variety answers (only pick the part for your entertainment):
    As a Civil engineering,I can go back to repair the Great Wall,maybe I can be their leader,and perhaps I could meet the Meng Jiang_____Mad Dog _120
    Ah, electronic engineering, certainly irrelevant. - Mulishness
    My professional is machinery, could go back to strike while the iron casting weapons. - Snow swirling in 2012
    The law degree has no pressure, it has different positions in the different dynasties. Because it is official. - Signal 210 088 659
    Studying computer has a lot of pressure for there even has not computer in the ancient time. - Tail determined to lose weight
    News, may be it could develop cause of gossip. - The winter solstice rose
    I majored in graphic design, does previously only sell paintings for life? When Picasso are poor,how to live?. - Jane Xi 0925
    Water Resources and Hydropower Engineering, I can repair Dujiangyan. - Words unfortunately case of 1986
    I see the answers which are full of hit and humour, and I could not help think if I go back to ancient,what can I do for my professional. Of course, modern postgraduate will sell pork, I crossed might be doing butcher.
    My professional is ergonomics. As a new discipline, ergonomics research body proportion, as well as in life and production in the modern fitness. Example, now our office often appear occupational disease, health and other issues, my major task is the improvement of modern office products to enable them to better meet the needs of our health work life. Such as ergonomic mouse, ergonomic keyboard, ergonomic monitor stand, ergonomic foot and so on.
    If I crossed to the Qin Dynasty, and I will developed an ergonomic Throne for Qin Shi Huang. This Throne is for ergonomic design, it’s comfortable and healthy, with a handle can be placed bamboo memorials. It must be easy and convenient with red fir of specially made, leading the trend of the Qin Empire.
    Through to the era of Florence, Leonardo da Vinci, find a master, certainly requires the signature of manuscripts. After all, Leonardo da Vinci contributors of the ergonomics. To discuss with the da Vinci master if it’s possible to create a ergonomic foot. This pedal can be different according to the gravity of their own toes, but easily automatically adjust the height with the position. It will help the painting of the people maintain blood flow.
     Of course, through has the risk, as professional limited.
    Maybe I go back to the Chu and Han hegemony of the Wujiang River, to intercede with my king, and ergonomic weapons Liu Bang took away, I could not even find a tool for kill myself,that it actually very pain.

Modern office ergonomics


Working in front of the computer, I must remain sober at all times. I was who you say “home officer.” We use the computers for a long time, however I feel very fortunate because I have not experienced any computer-related diseases. Some computer disease, injury to workers very large. Occasionally, my arm and wrist will also experience the pain, just like a marathon, I have tasted the bitterness. Many of my friends have been fighting with back pain or hand pain. Although you can through test or regular exercise to relive the body pain, but in their daily work life, we often overlook some effective and simple method.
The past few years, I am very strict for my computer desk, as I talked about the value of the investment in an appropriate chair. However, I do not think my desk and the chair is properly configured, is suitable for my body. So, your office is really modern office ergonomics?
Microsoft has not been too much prestige in this field, they tend to be innovative through the hardware department, for the first time to promote ergonomic computer input device.The hardware department of the Microsoft follow the innovation. of Microsoft Mouse the 2.0 in 1993 ,1994 years following the Microsoft Natural Keyboard The human engineering applied to computer hardware is Microsoft’s long-term interests. Therefore, I find Microsoft’s Computer Health Guide will not be surprised. Their health calculation guide is ergonomic, I found that this is a best and most concise reference. Unfortunately, few people have the patience to read it. I summed up the modern office ergonomics, integration of different sources of literature, and write the human health aspects of the proposal.
I know I’ve introduced a lot, but I want to emphasize one point: a comfortable tables and chairs will be the best investment options for software developers. If you value your health, this investment is essential. I hope you placed ergonomically comfortable computer desk and chair for your comfort.
(1) the top of your monitor should be at the eye level and directly centered in front of you. The distance of your monitor to your chest should be in an arm’s length.
(2)The surface of your desk should be located about navel level. When your arms on the table, your elbows should be in 90-degree angle, at just below the table surface. The armrest of your chair should be in almost the same level as the table surface, in order to support your elbow.
(3)Your feet should be flat on the floor, the floor and knees form a 90 degree angle. Your seat can not squeeze your knees, if necessary, slightly tilted forward, in order to reduce any pressure on the knee. Sitting on the chair, backed by the back of a chair, his back and arms straight, in order to support the back of the chair.
(4) Typing, wrist and forearm in a line, bend down, or tilted to both sides. The keyboard should be placed directly in front of you. The other frequently used items should be key.
For the modern office ergonomics, these are the most basic, frequently cited. The ergonomics is an overall rule, rather than a complex science. Nevertheless, I was surprised how much of the ground rules like these, we understand these rules will bring us some benefits, but we have bee violationed for many years, we even have not recommended it.. Tomorrow, I will change my table, I hope it could offer me a health office
Come fro Jeff Atwood

2012年6月27日星期三

The health gymnastics for the modern office worker--------refused to the mouse hand


    With the IT technical depth of our work, life, enjoying the high-tech gives us quick and easy life, at the same time, we are also facing a potential killer - mouse hand.

    “Mouse hand” ,in other words is carpal tunnel syndrome, which could easy to understand,”refers to the body of the median nerve, and enter the blood vessels of the hand, by the symptoms of oppression in the carpal tunnel at the index finger and middle finger stiffness pain, the main cause , numbness and thumb muscle powerlessness. In response to the hazards of the mouse hand, the neurological expert Professor Zhang offer us a “prescription.”

   Exercise 1:Use the watche as assistive devices, and wrists 25 times clockwise and counterclockwise rotation. Efficacy: relieve wrist muscle soreness feeling.
    Exercise 2: Hand with the weight of the bottle, first of all palms up grip bottles, made from natural sag to lift action, and then palms down grip bottles, do the movement from bottom to top for 25 times, as it could exercise the wrist flexors. Efficacy: prevention and treatment of wrist bone spurs proliferation, enhanced wrist strength.
    Exercise 3:When you stretch various parts of the body, you also need to expand the hands of five fingers, each 20-30 seconds, do 2-3 times. Effects: increased joint resistance, improve blood circulation.
    Exercise 4: Suck enough air force fist, forced expiratory rapid turn stretched the little finger, ring finger, middle finger and index finger. The left and right 10 times each. Efficacy: the exercise of hand joints, relieve stiffness.
    Exercise 5: With one hand kneading the other hand fingers, index finger and thumb of one hand from the thumb, each do 10 seconds, smooth breathing. Efficacy: to promote blood circulation and relax.
    Ecercise 6: Hands holding the ball (a tennis ball), or holding the palm of your hand can hold things (such as fruit, etc.), turning the wrist up and down 20 times. The weight of the ball according to your power. Effects: increased wrist strength, exercise, physical coordination, ability.
    Exercise 7: The palms clasped together, before and after the campaign friction caused by the micro heat. Efficacy: to promote blood circulation of the hand. Neck to the left shoulder: the left arm to the right tension, stretching, pay attention to the arm is not too high, and chest have a certain distance, do not pressure. For 30-45 seconds each, for the right arm.
    Above seven “prescription” is just from the level of the “symptoms” to relieve mouse hand hazards, and the most important point is our good habits.

2012年6月26日星期二

The mose potentian industry in 2012


    My friend, Bruce Snyder, a game designer in the U.S. state of Florida. He reply me in the mail the day before yesterday said:
    “Hey, I’d like to tell you a good news! I use the HE ergonomic mouse has been one week, when I received HE ergonomic mouse the first day, I was frustrated, because it seems like that it will has not effect on my mouse hand, as I used to use a traditional mouse for a long time,and the design of the HE vertical ergonomic mouse has a big different from the traditional one,anyway, my hand was like a clumsy fool when I use it. A few days later, my hands used to it, and after one week,I could fully meet the use of the mouse, in fact, when I use HE ergonomic mouse I feel very comfortable.When using the mouse ,the Web site of the HE company said the fact that the mouse does not distort the muscles in the arm, but it does significantly prevent and reduce the harm of the “mouse hand” gently click of a button you can issue commands very comfortable, particularly applicable to Office family use mouse design is very perfect, so that I have to work easily. The only drawback is, the design should have a Mac OSX, the key driver design. If you have this design, then, I think a lot of people will benefit in this mouse, the creative professionals who like me , most of them use Apple, it will be more convenient. I like HE ergonomic mouse, it frees up my hands, it is recommended!
    I am puzzled, what is ergonomic mouse? A word which I even have not listened before,and why my American friend is so interested in it? Holding the attitude of suspicion, I find the Youtube video of Bruce talking about this mouse.
    Not to mention it, on the Youtube video, I really found this mouse, just feeling a little bit ugly. Why smart Americans will buy this product? So, I start to surch the HE vertical mouse on the largest e-commerce platform Ebay .And found that the sales of it is quite high.
    In conversation with Bruce, I came to understand, because the diseases of modern office plaguing many American white-collar workers, so ergonomics as an emerging health projects in the U.S. and European markets by taken more and more attention. Now, our working time is  longer than the developed countries in Europe and the United States, the impact of modern offices disease troubled people is not lower than Europe and the United States.I hope we all could pay more attention on this problem, could have more understanding of human engineering.

2012年6月25日星期一

The recommended of University of California School of Medicine expert David Gonzalez


March 6, 2012, I am very pleased to receive the excellent services provided by the HE company, I am also very grateful to HE company to understand my grievances.
As the reason, at the end of February, HE sent a new ergonomic mouse of their own to me. Unfortunately, that section of the mouse can not use as the quality, their company’s customer service is very attentive, they give me a new mouse for me by espress very soon. For this reason, I am very pleased to offer them a personal feedback
First of all, the packaging of the HE ergonomic mouse is very attractive.I am very pleased that HE can have so much courage,as from design, production and distribution are all designed by yourselves. With the changes of time, it will help you to win more and more praise.
Secondly, the unique design of the HE company has captured the hearts of consumers, and I am willing to take every opportunity to publicize the benefits of HE products. In fact, when using an ordinary mouse, just use less than an hour, I felt an arm pain. But when I use HE ergonomic mouse,it has eased the pain as the long-term use mouse brought This also proves that the mouse which now I am using is lack of biomechanical design.
I really can not believe that Microsoft is so short-sighted, but I’m delighted for your company’s products. I have to promote your products to office colleagues. Many of my colleagues have endured Carpal tunnel syndrome carpal tunnel syndrome (mouse hand) injury. A female colleague in the use of HE ergonomic mouse, she felt quite comfortable.
I am a computer consultant, I am also a real estate deal with investment experts. Therefore, you can imagine, I live most of the time, dealing with the mouse in front of the computer. Although the right-hand pain, I was able to use the mouse with the left hand, but left hand is really unsmooth and unnatural. HE ergonomic mouse to let it all possible, it let me in all day life, freed from pain and discomfort. Sometimes I in the evaluation of the company when I purchase products, and I began to find fault with a critical eye on HE ergonomic mouse, seek it could freed me from the wrist pain. After a few days from all aspects of research and evaluation, I found that HE ergonomic mouse is what I want.
I am happy to write to your company, explain ergonomic mouse of yours is so perfect, thank you! “

———-Excerpted the email from the United States-California university medical school human ergonomic expert professor David Gonzalez  

2012年6月24日星期日

The ergonomic Gymnastics of the modern office white-collar


Taking out some time every day to do the ergonomic gymnastics, stretch musculoskeletal slightly ,and relax.
Do not over stretch muscles, if you feel discomfort or pain, stop exercising immediately.
Ergonomic neck exercises
Neck exercises 1: Head close to the shoulder
Gently tilt your left ear, let your ear as close as possible to your left shoulder, hold for 10 seconds. Change position, so that your right ear close to your right shoulder, hold for 10 seconds. Please Remember: Gently shake the head, do not suddenly stretching your neck to avoid injury.
Neck exercise 2: head spin around
Turn your head and slowly look back at the left shoulder, hold for 10 seconds posture. Then, slowly turning your head to see the right shoulder, hold for 10 seconds posture. Do the above steps for several times.
Neck exercise 3: shrink from the chin
Slowly raised the head, upright neck. Inside tuck the chin to be a double chin. This is also the head tilted forward results. Hold for 10 seconds position and repeat several times.
Shoulder exercise:
Shoulder exercise 1:
Shaking your shoulders clockwise for a few times, then counterclockwise shaking shoulders, continue to do 3-5 times.
Shoulder exercise 2:strech your shoulder
Up to stretch your arm, your arm over the head. Hands holding the elbow, then slowly stretching to the back of the head. For 10 seconds position, then repeat several times.
Shoulder movement 3: shoulder swing
Stand up from your office chair, walk to an open space, then swing one arm forward, rotate like a windmill. Next, change the other arm swing, repeated several times.
Full range of ergonomic movement of wrist, elbow and arm
Wrist stretching exercises 1:
    Fingers crossed, palms outward, and straighten arms forward. For 10 seconds position and repeat several times.
Wrist rotational motion:
Clockwise rotation of the wrist for 30 seconds, and then counter-clockwise rotating wrist for 30 seconds. Repeated several times.
Ergonomic eye exercise
Work for 20 minutes in front of the computer display, view of the window 10 seconds distant objects.
Then close your eyes, the sight of the rolling hills of the forest (the picture is mostly green) portrayed in your mind, relax and then start working.
    Of course, you can also print out the pictures of the hills or forests, or to the studio to wash out the picture, paste it in your desk. You can share these pictures, as long as you link to us!
    These pictures are the Muir Woods in California, I shot the movie "Return of the King is shot here.
This article is from: http://www.ergonomics-info.com