No longer do yesbuter

Life always have such people, they like to say: "Yes, but ..."

"You can not always say would like to learn to dance? Heard of your school Dance Association is very good, how not to enroll for the course?" "Yes, I have heard, however,we are adults, and certainly do not good at it ...... " you are not always feel that you have a good written? Submission why not try to newspapers and magazines?", but, who knows how many people are in Contributions and do not say ...... "" often hear you say discontent now room for improvement, would like to continue their studies, then how do not it? "Yes, I think this continues little room for improvement, but, if re-studying the test into how to do it? also there ...... "

This dialogue takes place every day. Feel familiar? There own shadow?

"Tear down the wall thinking" this person called "yesbuter". Really appropriate. The book says: In fact, we have had this feeling that he though nothing caught in a little bit of everything but fear what we can not do themselves suddenly become weak, can not withstand the failure and doubt.

Read yesbuter, I laughed, but ,myself is a yesbuter too? Always hesitated to let go of a lot of possibilities in after thinking it over. We always do an impulse, there is more reason to tie him down. We can never be put into purely to do only one thing. Finally, no matter what choice, our anxiety will not disappear, only doing this thing, but think of another may continue to doubt and regret.

One of my friends said to me: "I work in a small city, a steady wage is very low, this is not the life I want I imagine that other people like to see the outside world, to work in a big city , but I was afraid to find a good job there. "She is very painful, while dissatisfaction with the status quo, complaining; side but do cattle and horses to next.

Life needs so much worry? Really necessary? HE, founder Jonhn Han had thought of establish a company that specialized on ergonomic products, he does not think too many problems, and do when he think of it;and know himself is not a ergonomic experts, he look for various opportunities and find R-GOtools who is ergonomic experts in the Netherlands to corporation design an ergonomic vertical mouse, now this vertical mouse is also liked by the people of the world, especially the mouse hand patients.

If you have to give up their own are not satisfied with the work, continue to recharge graduate study. Passed, then you succeed. If you did not meet the standard, you tried, and harvest knowledge, of course, not just knowledge. You reap experience, harvest experience and gain a lot of sentiment. Why should regret Now try try, they do not regret it. Some of the things they want and not try to fight, and that can only stay forever in the sake of "want to". If Jonhn Han had as concerns many, like the majority of people will not have the HE ergonomic  vertical mouse.

The saddest thing is, though he chose to try a road, but not heart walk frequently look back to that fork in the road, and suspect that their decision. Finally, when really failed, said: "I know ..." You guessed how? Precisely because of the variety of concerns tie him with, you can not concentrate on investment in the current choices, do it.

If you still a yesbuter, and always can not be happy, but also can not be truly successful. Come on, no longer do yesbuter, let’s pursue what we want to pursue and successfully want a successful, enjoy our selection of the happy moment of happiness. Said to ourselves, Let's go, Just do it and enjoy it!

When Mouse hand toward you ,how could you do?

[What is the "mouse hand"]

"Mouse hand" that "

Carpal tunnel syndrome, the median nerve in the human body by symptoms of oppression into the palm meridians, mainly cause the index finger and middle finger pain, numb thumb muscle powerlessness modern more and more people every long days of contact, the use of computers, repeated every day typing on the keyboard and move the mouse in the majority of these Internet family, wrist joint intensive long-term, repeated and excessive activity, resulting in wrist muscles or joints, paralysis, swelling, pain, spasticity so that this disease is rapidly becoming an increasingly common disease of modern civilization. was this cluster of symptoms known as "mouse hand" Unlike traditional hand injury.

["Mouse hand" prone crowd]

The performance of the mouse hand early tired and numb fingers and knuckles, some joint activities also issued a slight noise, similar to the constrictive tenosynovitis symptoms usually said, but its involvement joints than tenosynovitis To and more. Carpal tunnel is not an independent organ, especially at the wrist, palm side by carpal transverse ligament and dorsal distal radioulnar joint, consisting of an approximate tubular structure, leading to the palm of the majority of the blood vessels and nerves thus structure through. Hand surgery experts believe that the mouse more than the keyboard hand is likely to cause damage, because people use the mouse, always repeatedly focused mechanically activities two fingers, and with the minor activities of this monotonous, but also strained the ligaments of the wrist. Career may cause similar effects, such as musicians, teachers, editors and reporters, architects, miners, are frequent use of hands. According to a survey from Singapore, women are the biggest victims of carpal tunnel syndrome, which affects three times higher than that of men, which the majority of 30-year-old to 60-year-old, this is because women wrist tubes are generally smaller than men, wrist median nerve vulnerable oppression.

[How to prevent the mouse hand "]

To use a variety of different input methods, not consecutive time in front of the computer too long, after one hour of continuous use mouse will need to do a relaxing hand activities. A hand surgery, experts say, a regular guitarist of the cause of the computer is not suffering from "mouse hand". Carpal tunnel syndrome are "cumulative trauma disorders" disease, can be less severe drug or therapeutic use the wrist dorsiflexion bit plywood law. Serious illness, which may be imposed by carpal tunnel incision. The doctors found that the higher the position of the mouse, the greater the damage to the wrist; farther the distance from the body of the mouse, the greater the damage to the shoulder. Therefore, the mouse should be placed in a slightly lower position, this position is equivalent to sitting the case, the upper arm perpendicular to the ground when the height of the elbow. The position of the keyboard should be about this. Many computer desk without the special position of the mouse, so the mouse on the desktop, long-term work, the damage is self-evident. The distance of the mouse and the body will widen because the mouse on the table, in this regard by the force of the long-term burden on the shoulder and elbow, which is one of the reasons lead to neck, shoulder, wrist syndrome. Upper arm and the predecessor of the angle 45 degrees when the distance of the body and the mouse is more appropriate, as far the forearm forward together with the upper arm and shoulder, continued to cause joint, muscle tension. Elevated swivel chair also can prevent the "mouse hand" very difficult to adjust the mouse position, the keyboard and mouse on the desktop, and then increased the swivel chair. Desktop is relatively lower, and also shortens the distance between the body and the desktop. Place the mouse with the scientific method, will greatly reduce the incidence of "mouse hand" chance, every office workers often sit in front of a computer to do their work easily, happily.

["Mouse hand" exercise therapy]

Action 1 watches do auxiliary equipment, wrists 25 times clockwise and counterclockwise rotation. Efficacy: to alleviate wrist muscles aching feeling.

Action 2 holding a water bottle with weight First, palms up grip bottle to do to lift the action from the natural droop, then palms down grip water bottles, do the movement from bottom to top, each 25 times, exercise wrist flexor . Efficacy: Combat wrist bone spurs proliferation, and enhance the wrist strength.

[Ergonomic vertical mouse]

For effectively prevent the mouse hand, the ergonomic experts have devised a variety of ergonomic vertical mouse, now the main ergonomic mouse brand has: Evoluent, Handshoe, Goldtouch, Orthovia, 3M, HE;the key points to the ergonomic mouse could effectively prevent the mouse is  it could make the wrist keep in a vertical state, it could protect the wrist very well when we using the mouse for a long time, except it, the HE ergonomic mouse is a kind of grip vertical mouse, it could not only protect the wrist but also could the shoulder, especially for the small hand.

Seven strokes to get rid of your mouse hand

Mouse hand is often happened in nowdays, as partners with the computer, if take not attention, if will gradually get a mouse hand symptoms after a long time use the mouse. While many people know that the the mouse hand of health hazards, but few people know how to prevent it happening correctly. Today I want to talk about, is to retain its presence in advance when health last a state still in your hand.

Popular "mouse hand" in the narrow sense of the "carpal tunnel syndrome" refers to the median nerve of the human body, as well as into the blood vessels of the hands, the symptoms produced by oppression at the carpal tunnel, the main causes pain and stiffness of the index and middle fingers numb thumb muscle powerlessness. Modern long hours every day more and more people contact, use of computers, the majority of these Internet family daily repeated typing on the keyboard and move the mouse wrist due to long-term intensive, repeated and excessive activity, resulting in wrist muscles joint paralysis, swelling, pain, spasticity, this disease rapidly becoming an increasingly common disease of modern civilization. Some people this will be different from the traditional hand injury symptom clusters called "mouse hand".

Generalized it, all because of the use of the mouse caused by upper limb (arm, wrist, palm, fingers) is not, it should be called mouse hand or mouse damage, in addition to the finger hand symptoms, even more including shoulder neck Ministry of discomfort, wrist and forearm fatigue acid rose wrist stiff palm acid Joon.

The occurrence of the following symptoms should be highly suspect that the the mouse hands of occurrence:

1, palms, fingers, wrist, forearm and elbow stiffness, soreness, discomfort.

2, hand tingling, numbness, cold.

3, reduce grip force and interoperability of the various parts of the hand.

4 night pain.

5, the pain can be persistent arms, upper back, shoulders and neck.

The most efficiently way to prevent the mouse hand is to choose a ergonomic vertical mouse;as the vertical mouse could make your hands keep in a vertical state when you use the mouse;but except it we has many other ways to take care of our hands in our daily life.Below is the some tips:

"Mouse hand": multi-wrist strain, which is caused due to the nature of the work of the chronic fatigue, caused by the the wrist trauma of sequelae or due to direct and indirect violence. Showed recurrent pain in the wrist, wrist slightly more pain worsened, and even wrist swelling, limited mobility, joint weakness, joint snapping, local tenderness.

1, prepare formula

Take seats, lumbar micro-straight, feet flat and shoulder width, left palm with his right hand back overlap ,and gently close eyes, mix thoroughly breathing, body relax, sit for 1 to 2 minutes.

2, Gently press Quchi Hole

Place the thumb of the healthy limb the limb Quchi, the remaining four fingers on the elbow, rear side, thumb appropriate force gently press 0.5 to 1 minute. To have a sense of soreness better.

Efficacy: the regulating organs and activate blood for acesodyne.

3 Gently press wrist

The thumb of the healthy limb suffering from carpal remaining four fingers on the backside of the appropriate combined force Gently press wrist 0.5 to 1 minute.

The efficacy: clear the meridians, activate blood for acesodyne.

4.Rubbing hands hand three mile hole

Hand three mile hole in the affected hand with the thumb of the healthy leg press, and the remaining four fingers attached to the acupuncture points contralateral appropriate force gently press 0.5 to 1 minute.

The efficacy: qi and stomach, removing pain.

5, twist hand refers

Contralateral thumb, forefinger and suffering that finger, each finger in turn refers roots twisting action to your fingertips, then appropriate force pulling finger twisting action.

Efficacy: activate blood for acesodyne. the profits slip joint.

Above techniques can be a day to do 1 or 2 times, wrist exertion and exposure to cold should be avoided during treatment, pain and even more to do when fomentation combined pain point closed treatment efficacy will be better.

6, collectively, Daling yang chi point

On the thumb of the healthy limb suffering from carpal Daling middle finger pulp on the yang chi point, proper push hard of 0.5 to 1 minute.

Efficacy: clear the meridians, profits slip joint.

Shake wrist

Healthy hand holding the limb finger the appropriate force clockwise, counterclockwise pulling shake 0.5 to 1 minute.

Efficacy: activate blood for acesodyne. profits slip joint.

Above is the some tips we could do to take care our hands to prevent the mouse hand,but the most important is to choose a suitable ergonomic vertical mouse which suitable for you.

The ergonomic health new concept mouse

Recently, HE company has design a new concept ergonomic vertical mouse HEmouse (wired laser mouse and wireless laser mouse).

HEmouse is a GUIDEC mouse, with a new shape and packaging, giving you a pleasant feeling.And it’s the good choice for you to buy for friends as a present.

Why it will has a mouse hand

"Mouse hand" narrow sense is "carpal tunnel syndrome" refers to the median nerve of the human body, as well as into the blood vessels of the hands, generated by oppression at the carpal tunnel symptoms, mainly cause pain and stiffness of the index and middle fingers numb thumb muscle powerlessness. Nowadays more and more people contact and use the computer for long hours, the majority of these Internet family daily repeated typing on the keyboard and move the mouse, wrist due to long-term intensive, repeated and excessive activity, resulting in wrist muscles joint paralysis, swelling, pain, spasticity, this disease rapidly becoming an increasingly common disease of modern civilization. Some people call this different from the traditional hand injury symptom clusters as "mouse hand". Generalized for all mouse upper extremity (arm, wrist, palm, fingers) does not apply, it should be called mouse hand or mouse damage, including the shoulder and even neck symptoms in addition to the above finger hand Ministry of discomfort, wrist and forearm fatigue acid rose wrist stiff palm acid Joon.

The cause of the "mouse hand"

Why should there be a mouse hand,as the muse we now use, remains the basic first invented forty years ago [type], mouse 'lying' left and right buttons on the desktop, with desktop parallel operation of this mouse dorsal wrist extending a certain angle, the palm side and the desktop contact backlog, the carpal tunnel pressure increases at the long-term repeated extrusion friction, so that through the nerves and the blood vessels are injured, to produce the corresponding symptoms. Not just the wrist, forearm rotation distortions due to the use of shoulder some abduction operation will lead to a long neck and arm fatigue. Frequency dependence and use mouse can not be compared before 40 years, and on the show is undoubtedly the drawbacks of previous mouse [type], so to design a new vertical mouse become particularly important,HE company corporation with the ergonomic specialist of R-GO tools design a new ergonomic grip vertical mouse,HEmouse;it’s especially for the small hand style.

What causes a Mouse hand

First, the symptoms

Forefinger or middle finger pain, numbness and thumb muscle weakness, serious Hand obvious muscle atrophy.

Second, the cause of the disease

We all know that, in order to use a computer, you can not leave the mouse, that is, the mouse is essential for our daily work, so that some people literally touched the mouse than by feeling their own side hand affectionately. Having a bit exaggerated, but can be seen from the importance of the mouse on the way people work.

However, after long-term use of the computer, especially long touch mouse, it will gradually appear forefinger or middle finger pain, numbness in the thumb muscle weakness and other symptoms, if unchecked, may also cause nerve damage, and thus cause the hand muscle atrophy, human history never had symptoms, aptly called the "mouse hand". The analysis of the medical workers, the cause of the symptoms, the main reason is the long hours every day typing on the keyboard or move the mouse, wrist due to long-term, intensive, repeated and excessive activity, and gradually form a wrist injury.

According to statistics, in the frequent use of computers among the women with the "mouse hand" is much more than men, the reason for this, mainly because of the small female wrist than men, and therefore, the the female wrist middle of the nerve easily oppression at work, causing considerable period of time after the emergence of the "mouse hand".We should choose a ergonomic mouse in our daily life work,so that it could efficiently prevent the mouse hand.HE company is a  specialized on ergonomic product, especially their ergonomic grip vertical mouse is unique design for the small hand style,as like the female in American and Europe and the Asian people.

Angel can fly is because their heart is light

Throughout the world in which we live, many outstanding leadership in business, the media, the political arena are often made some bad decisions. They lack is not intelligence, but wisdom, will be able to find it is not an easy task since before the Titanic struck an iceberg.

Philosopher Plotinus in the third century AD that there are three different sources of knowledge: perceptual knowledge and rational knowledge, intuition. Intuitive knowledge - or wisdom - in us today is the most need. Living in a kind of wisdom, is to be able to know the final outcome of some things may not be the same, and our eyes see. A lot of things, especially those who have the most heartache thing, when we later recall, and we had experienced them, there will be a different feeling.

In my twenties, I fell in love with a man never met, he is a network novelist, I like his writing, like his thinking, people may be happy to put this behavior is called "courtship "Later, I finally saw him, when they meet me excited was tongue-tied, and did not say a word. Still, he dined, and I intend to read over his work in this time of the appointment. Our love lasted seven years, would like to get married and have children in my thirties, but he only likes dogs. So, I made a decision to own shocked: leave the man I love. Can now say that all the happy things that occurred in my life today - I have a child, have a deeply husband, there is a foot in the life-long cause HE marketing director, and Want to efforts of the founder of a company specializing in ergonomic products. These are all due to the man who I deep love but do not want to get married with me.

An important factor in the wisdom is fearless, this is not to say that we want to escape the fear, but do not let fear stand in our way. Once in my life into a trough, found all over the world who seem to have abandoned their own, be passionate about their own professional human resource management, but found that he was not so suitable for this job, every time I enter a company, they will transferred me to work in another department, it makes me depressed, so the resignation of entry, also began to thinking whether I am really suitable for the job. When met John Han, a founder of ergonomic products company, he told me his entrepreneurial experience and the HE ergonomic mouse, and told me my thinking is very active, more suitable to do some creative strong work. Persuasion, I enter HE company, doing the work that has nothing to do with my professional, all is began from the zero,but I gradually realized that I fell in love with the job, HE ergonomic mouse also seems to have become a part of my life.

My mother has repeatedly said to me one sentence: "angel can fly is because their heart is light." I appreciate most in life, failure is not the sworn enemy of success, but the part of success.

Ten Precautions to prevent the mouse hand

1, The keyboard should be placed in front of a central location in the body, to avoid the keyboard oblique pendulum elbow flat on one side, near the height of the keyboard or mouse, can prevent carpal tunnel under excessive traction; the best selection of the larger arc of contact surface than wide, helps to force dispersion mouse;

2.Elbow work angle greater than 90 degrees, in order to avoid pressure on the median nerve in the elbow;

3, Wrists flat as possible posture keyboard operation, neither bending nor drooping; facing keyboard typing, otherwise easily lead to over-strained wrist;

4, Forearms and elbows should be close to your body, and relax as much as possible, in order to avoid using the mouse body to lean forward;

5 To ensure that the wrist straight when using the mouse, the arm will not suspended, move the mouse to make full use of the arm, and avoid the use of brawn. Sitting upright and the best use of the back pad, hard chair should sit back close to the back of a chair, feet should be flat on the ground or floor mats.

6.Sitting chest, do not Hanxiong hump back close to the best in the back of a chair. Do not cross your legs or qiaoerlangtui, in order to avoid the blood circulation is blocked, affecting the local blood supply;

7.Screen placed in front of the body height is appropriate in order to move up and down the head, sit still, eyes on the screen in parallel straight, moderate brightness of the display;

8, Using the shortcuts, tips, right-hand man to replace the use of the mouse, change of use, etc. is also expedient to use a flexible light mouse, notebook and desktop.

9.Operate the mouse for 30 minutes, that should be a short break. Work during the regular stretching and relaxation operator can slowly bend wrist repeatedly done Seconds per hour; fist activities continued to do 10 seconds per hour;

10.Choose a ergonomic mouse that suitable for your hand style. For example ,the European’s mouse is bigger than the Asian,so when Asian as well as the female of the European choose a ergonomicmouse,they should prefer choose the HE ergonomic mouse than the Evoluent vertical mouse.

Mouse hand has become the occupational disease,all we should take care of our hands,once we got a mouse hand,it will affect our work and life.So we should choose ergonomic mouse that suitable our hand style to prevent it.

How to realize your dreams

Most people away from their target only the lack of a correct decision, but for most people, this is the right decision is determined - say to yourself: "I decided to proceed with the action, the pursuit of the goal."

In my opinion this world, there is no more powerful a man than a determination to achieve the goal. However, before everyone determined, you must first understand that:

First of all, do not put how to achieve the dream and the dream itself be confused.

Your first decision should be very specific and clear: what I want in the end? What kind of person do I want to be? What to do? Owns what? Exclude what? Pursue? Gain?

You should be your decision with very simple sentences to express: "I want to -" fill in the spaces on the things you really want to, or want to do.

Like the founder of the HE, John Han.When he was suffering the heavy mouse hand,he want to design a ergonomic vertical mouse,that could make he away from the pain.And share the ergonomic vertical mouse with all the mouse hand patients,that is his dream,and he has not thinking of so much.

From a certain point of view, this is a bit like a child to get the consent of the mother, with ten dollars in a candy store, the freedom to choose any candy he thought. Please feel free to fill in the blanks with your decision, do not give yourself any limitations, you only need to determine is: Is this really what you want? That is, you want to immediately always wanted, and wanted very much to things? If the answer is yes, then please exclude all obstacles you ever set themselves, and bold and direct, said: "Yes, I want to wholeheartedly -"

Secondly, do not guess your dreams

When you focus on what you really want to do, you must first all you've said or done on the side, cut off your posterior and left you and your dreams from now on, you has been no turning back. Like you just grabbed a shaking the vines over the valley, no turning back now, you have to stand on the other side of the valley, will have to face is: How do you fulfill your dreams.

When John Han decided to design the ergonomic vertical mouse,he was experiencing a lot of troubles,but he never doubt the dream,he finally find a cooperator R-Go Tools which is a professional ergonomic company.If you thinking of "how to fulfill your dreams, and what is your dream confused, then you will never accomplish anything. Because the "how" will always fight you, and hinder the "what" to complete, and finally you will lose the courage to try, no longer willing to take the next step.

If you start to speculation whether it will achieve your dreams, then you will lose the impetus needed to pursue their dreams.So just start it,like John Han.

How the mouse could harm your hand

Carpal tunnel syndrome the median nerve in the human body into the palm meridians by oppression symptoms, including pain, numbness and thumb muscle weakness of the index finger and middle finger.

Our wrist by the transverse carpal ligament, carpal bone, connective tissue formation channel, this channel called the carpal tunnel. It is like an arch, delicate median nerve by multiple tendon through. The pain of carpal tunnel syndrome occurs when the median nerve oppression through here. Usually it without love, it is transparent to the robot and let it work endless, hard working line for your convenience, and slowly more and owe more debt, debt collection - sick, strikes .

Repeated every day typing on the keyboard and move the mouse, the wrist joint long-term, intensive, repeated and excessive activity, gradually formed a wrist paralysis and pain.

Hand Surgery Experts believe that the mouse more than the keyboard easily lead to injury of the hand. Because people use the mouse, always repeated twelve fingers, this monotonous minor activity looks like nothing, but it may be strained wrist ligament concentrated mechanical activity. Therefore, some people this is different from the traditional hand injury syndrome known as "mouse hand".

One of the ten most important issue as a "cumulative trauma disorders" disease, the U.S. Occupational Safety and Health has listed it as affecting work.

Patients suffering mouse hand is generally through medication, ergonomic vertical mouse is a mouse can let your wrist in the vertical state, which makes you even if prolonged use of the mouse, it could protect your mouse very well.As the mouse is more than the keyboard easily lead to injury of your hand,so choose a suitable ergonomic vertical mouse becoming of vital importance.

Why the bronze medal happier than silver

This strange occurrence - a man ashamed to death because he is only the world's second boxer or paddlers. Except one person he can beat everyone in the world, it does not matter for him; he has decided he is the man to beat; as long as he did not succeed, and then everything else would be meaningless.

In 1892, psychologist William James wrote these words in his basic book "The Principles of Psychology".

James's remarks caused the psychology of well-known views resonate:

Bronze medalist Shannon Bahrke from the United States in the 2010 Vancouver Winter Olympics women's ski awards ceremony, the silver medalist from Canada's Jennifer Heil, gold medalist Hannah Kearney of the United States.

In athletic competition, winning and losing is very intuitive. Gold medalist in the Olympic Games, to win the game; silver medalist the rival; bronze medalist also lower. You might think that Jennifer Heil won silver happier than Shannon Bahrke, why Bahrke won the bronze medal seems happier? Similarly, the American gymnast McKayla Maroney, took this year's London Olympics silver medal, but the look was very satisfied with her own performance.

Psychologists believe that this phenomenon can be explained by counterfactual thinking. That is, people reached their objective the achievement and this comparison.

Silver medalist, is the most obvious counterfactual thinking may focus on handicap to win the gold medal on on the difference of the first and other results. Bronze medalist, they may focus counterfactual thinking in the fourth, to focus on a handicap is not the medals. This clear difference is between winning and shall Prize, there is no comparison between the first and second.

Comparison because of this discord, the bronze medalist, although the results were worse than the silver medalist ourselves more satisfied, of the achievements happier.

Scientific investigation of this problem, scholars interception of the video clips in Barcelona, Spain, 1992 Summer Olympics. Specifically, they burn all awards ceremony video display to see college students, scholars require students to show the happy degrees for each winner scoring anguish out of 10 points, and 10 classified as "joy Ruokuang. "

Average calculation, the results announced, the the silver medalist happy degree 4.8 the bronze medalist 7.1 points. Data analysis proved to win the game, followed by the awards ceremony, the bronze medalist looks better than the silver medalist to be more happy.

In 2006, David Matsumoto, a psychologist at San Francisco State University, and "the Judo World" magazine Bob Willingham collaborative research in the 2004 Athens Summer Olympics judo competition in terms of facial expressions, this form is available. They collected from 84 athletes and 35 countries in three different time data: After the game, when they received the medals, and they stood on the podium.

Overall, they found that 13 of the 14 gold medalists smile immediately after they finish the race, while 18 of the 26 bronze medalist smile. However, the silver medalist in the end of the game, but a no smile. Even more interesting is the silver medalist recorded facial expression covers an expressionless (29%) from the sadness (43%) to dismissive (14%) to the surface. This means that the silver medalist, not just happy than the gold medalist less little fact, Matsumoto and Willingham about: "those people show little expression is discrete, negative emotions."

Overall, the scholars have concluded that: at the end of the game, revealing the true happy mood are more likely to expose the podium to receive medals and station the same happy mood. On the contrary, at the end of the game, there is no showing happy emotions when the awards ceremony will not reveal the same smile, despite the fact that most of the athletes are a smile.

May be a matter of fact, sometimes it is really less is better than more. So I want to say the same as the ergonomic mouse, Handshoe,3M,HE has it’s own characteristics, no matter we are the first one,or the second,may be the third,we are happy to see that the mouse hand patients are away from the wrist pain.

                                                                                            BY Jason g.goldman

Why the bronze medal happier than silver

This strange occurrence - a man ashamed to death because he is only the world's second boxer or paddlers. Except one person he can beat everyone in the world, it does not matter for him; he has decided he is the man to beat; as long as he did not succeed, and then everything else would be meaningless.

In 1892, psychologist William James wrote these words in his basic book "The Principles of Psychology".

James's remarks caused the psychology of well-known views resonate:

Bronze medalist Shannon Bahrke from the United States in the 2010 Vancouver Winter Olympics women's ski awards ceremony, the silver medalist from Canada's Jennifer Heil, gold medalist Hannah Kearney of the United States.

In athletic competition, winning and losing is very intuitive. Gold medalist in the Olympic Games, to win the game; silver medalist the rival; bronze medalist also lower. You might think that Jennifer Heil won silver happier than Shannon Bahrke, why Bahrke won the bronze medal seems happier? Similarly, the American gymnast McKayla Maroney, took this year's London Olympics silver medal, but the look was very satisfied with her own performance.

Psychologists believe that this phenomenon can be explained by counterfactual thinking. That is, people reached their objective the achievement and this comparison.

Silver medalist, is the most obvious counterfactual thinking may focus on handicap to win the gold medal on on the difference of the first and other results. Bronze medalist, they may focus counterfactual thinking in the fourth, to focus on a handicap is not the medals. This clear difference is between winning and shall Prize, there is no comparison between the first and second.

Comparison because of this discord, the bronze medalist, although the results were worse than the silver medalist ourselves more satisfied, of the achievements happier.

Scientific investigation of this problem, scholars interception of the video clips in Barcelona, Spain, 1992 Summer Olympics. Specifically, they burn all awards ceremony video display to see college students, scholars require students to show the happy degrees for each winner scoring anguish out of 10 points, and 10 classified as "joy Ruokuang. "

Average calculation, the results announced, the the silver medalist happy degree 4.8 the bronze medalist 7.1 points. Data analysis proved to win the game, followed by the awards ceremony, the bronze medalist looks better than the silver medalist to be more happy.

In 2006, David Matsumoto, a psychologist at San Francisco State University, and "the Judo World" magazine Bob Willingham collaborative research in the 2004 Athens Summer Olympics judo competition in terms of facial expressions, this form is available. They collected from 84 athletes and 35 countries in three different time data: After the game, when they received the medals, and they stood on the podium.

Overall, they found that 13 of the 14 gold medalists smile immediately after they finish the race, while 18 of the 26 bronze medalist smile. However, the silver medalist in the end of the game, but a no smile. Even more interesting is the silver medalist recorded facial expression covers an expressionless (29%) from the sadness (43%) to dismissive (14%) to the surface. This means that the silver medalist, not just happy than the gold medalist less little fact, Matsumoto and Willingham about: "those people show little expression is discrete, negative emotions."

Overall, the scholars have concluded that: at the end of the game, revealing the true happy mood are more likely to expose the podium to receive medals and station the same happy mood. On the contrary, at the end of the game, there is no showing happy emotions when the awards ceremony will not reveal the same smile, despite the fact that most of the athletes are a smile.

May be a matter of fact, sometimes it is really less is better than more. So I want to say the same as the ergonomic mouse, Handshoe,3M,HE has it’s own characteristics, no matter we are the first one,or the second,may be the third,we are happy to see that the mouse hand patients are away from the wrist pain.

                                                                                            BY Jason g.goldman

Mouse hand happened like this

The computer is a necessity of modern life, the little mouse to manipulate the computer to life, the work has brought a lot of convenience. If you need to deal and computer all day, we must guard against the "mouse hand" to stretch you。

"Mouse hand" is a popular saying, which part is medically known as carpal tunnel syndrome. I explain to our wrist by the transverse carpal ligament, carpal bone, connective tissue formation channel, this channel called the carpal tunnel. It is like an arch, delicate median nerve by multiple tendon through. When repeated wrist, excessive activity, make within the carpal tunnel ligament thickening. Naturally arises when the contents were edema, In this way, the inner space of the carpal tunnel is smaller, will be squeezed into the inside of the median nerve, hand numbness, pain response.

People to spend more and more hours on using a computer each day, hands every day the repeated typing on the keyboard and move the mouse, and easily makes the wrist lesions. "Mouse hand" male patients to hospital has increased, mostly because of the excessive use of computers, obsessed with computer games, and incorrect use of the mouse caused. Launched many ergonomic vertical mouse currently on the market are designed and developed for the mouse hand generated sources, we can hand select a suitable ergonomicmouse.

If the "mouse hand" early symptoms, such as numbness of the fingers, sleep is often due to numbness and awakened, Events hand, numbness disappeared. Well, you do not have very nervous, stop or reduce wrist strain, and over time the pain will disappear naturally. However, if the situation still does not improve or even more serious, such as the development of finger pain, sometimes burning sensation, can not rotate the wrist, weak, you need to sleep at night, wear a wrist with physical therapy, or play closed needle, traditional Chinese medicine, foam hand, carpal tunnel incision surgery and other methods to treat.

Traditional carpal tunnel incision surgical incision, super-half of the patients had varying degrees of carpometacarpal scar pain after surgery, for quite a long time after the treatments improved, very painful, there are some patients, and may even decreased grip strength appears. I see in the eyes, anxious heart, to do further research on the traditional surgery. I use a small incision microsurgical neurolysis to treat carpal tunnel syndrome. Under direct vision surgery can be avoided tendons, nerves, vascular injury, the response from the clinical point of view, the scar pain less. Without arthroscopic and related equipment, saving the patient's surgery costs.

However, the development of the condition of the patient to the point of having to surgery, all doctors do not want to see. Therefore, I would like to say is, "mouse hand" not a day "training" into, in the frequent use of computers in daily life, should actively prevent the "mouse hand", and take good care of their own hands, choose a suitable ergonomic mouse, the prevention of the generation of the mouse hand.

Mouse hand preference for women

With the popularization of computers, more and more people began to complain wrists were raw so numb shoulder and finger joints are not flexible ... in fact, harm our "killer" on the side - mouse. The mouse is used improperly, can make you suffer from a very serious disease knuckles, this is different from the traditional hand injury symptoms known as "mouse hand".

Mouse more than the keyboard hurt hand "mouse hand" early performance: tired numbness of the fingers and wrist, also issued some joint activities when a slight noise, similar to a often called "constrictive tenosynovitis carpal tunnel syndrome symptoms, but their joint involvement than tenosynovitis. The surgical experts believe that the mouse than the keyboard easier opponent hurt, and the disease is more common in women, the incidence rate is three times that of men.So we must   

take more attention on the mouse than the keyboard,to choose a ergonomic mouse becoming more and more important.

"Mouse hand" just local symptoms, if the mouse position is not reasonable, too high, too low, or too far, may be secondary to a neck wrist syndrome.

Mouse on the desktop is harmful to health, the doctors found that the higher the position of the mouse, the greater the damage to the wrist; mouse farther away from the body, the greater the damage to the shoulder. Therefore, the mouse should be placed in a slightly lower position, this position is equivalent to sitting the case, the upper arm perpendicular to the ground when the height of the elbow. The position of the keyboard should be about this. Many computer desk without the special position of the mouse, so the mouse on the desktop, long-term work, the damage is self-evident.

The distance of the mouse and the body will widen because the mouse on the table, in this regard by the force of the long-term burden on the shoulder and elbow, and one of the reasons also contributed to the neck wrist syndrome. Upper arm and the predecessor of the angle when kept below 45O, the distance of the body and the mouse is more appropriate; as far the forearm forward together with the upper arm and shoulder, continued to cause joint, muscle tension.

Elevated swivel chair also can prevent the "mousehand" very difficult to adjust the mouse position, the keyboard and mouse on the desktop, and then increased the swivel chair. Desktop is relatively lower, and also shortens the distance between the body and the desktop.

Science to place the mouse will greatly reduce the risk of disease "mouse hand", so that each one office workers often sit in front of a computer to do their work easily, happily.And the most important is to choose a ergonomic mouse which suitable for you.

Mouse hand has become the occupational diseases in the United States

The patient will feel a tingling, weakness of the hand, you can not make a fist and grasping small objects, with the symptoms get worse, you may develop can not drive and dressing. The hand muscles white, hand function irreversible damage occurs. Serious may occur permanent disability of the hand. In addition, the patient may appear reflex sympathetic dystrophy disorders, patients had to give up work and computer-related.

The following statistics from the U.S. Department of Labor:

- According to the U.S. Department of Labor Statistics, the employee repetitive strain injuries of the upper body (such as the wrist, elbow, shoulder) accounted for nearly 2/3 of the reported occupational diseases. The most common strain is the mouse hand.

- The U.S. Department of Labor claims the mouse hand is a major occupational diseases in the United States in the 1990s, resulting in a sizeable employees with disabilities.

- Nearly 36% of the mouse hand patients eventually underwent surgery, but after surgery, patients continue previous work, 50% of patients will relapse within 6 weeks to 6 months.

- Only 23% of the mouse hand after surgery patients can return to their original jobs.

Mouse hand compensation case:

Employers should be aware that they have to workplace repetitive strain injury (RSI) responsible for the high incidence. 2002, a British court Barclays Bank (Barclays Bank) £ 244,000 in compensation to a former staff member Fiona Conaty. Fiona Conaty before leaving the bank an ordinary staff suffering from mouse hand, her right hand because of work, the pain it had to give up the work of the bank, she claimed in court the nature of her work for her long-term with keyboard and use the mouse to the right posture and her symptoms has been going on for two years, so that later she can not tie their shoes and hair when she was 28 years old only.

Hon. W. Bruce Cowden judge Kosmos Cement Company to make some compensation to its employees Judy Eberhardt. Because she was suffering from a right shoulder injury and work-related wrist tunnel syndrome. Eberhardt starting from October 14, 1991, the Kosmos Cement Company work. When she was operating a bulldozer when, right shoulder pain. She thought she was suffering from a repetitive injury. Eventually, she received arthroscopic surgery in July 1999. When she was back to work in September 1999, she began to engage in the repeated use fingers work. Result, she unfortunately suffer from a double wrist tunnel syndrome tunnel syndrome treatment received left wrist surgery, and on January 23, 2001, April 24, 2001, to accept the right wrist tunnel syndrome treatment surgery. In court, Eberhardt claimed her right hand is more serious than the left hand, even after surgery, she still felt the finger, palm numbness, tingling, poor hand coordination ability.

According to the survey ,women has the mouse hand risk is much higher than the man, this is because the the female wrist pipe is usually smaller than men, wrist median nerve vulnerable to oppression. As realized this, HE company corporation with the Netherlands ergonomic experts design a new ergonomic mouse, HE ergonomic grip vertical mouse, it’s specially for the small hand,and it not only could prevent the wrist paint,but also could prevent the shoulder injury like the Judy　Eberhardt.That is the HEergonomic vertical mouse.

99.999% of the people do not know the secret

1.Chocolate is deadly for dogs, as long as a few ounces can make a puppy killed, because the heart and nervous system damage and to death.

2 The bacteria of your keyboard actually more bacteria than the toilet.

3. Before drinking, eating more animal organs can ease intoxication

4 Thumb nails grow the slowest, the middle finger nails grow fastest

5.If the Oily pen become dries, sprinkle to nail polish, cover the pen cap,and it would be able to re-use

6.If you wear earplugs in one hour, the number of bacteria in the ear will be 700 times more than before.

7.Las Vegas’s casinos are no minutes.

8 40% of McDonald's profits come from the sales of Happy Meals.

9. The probability of two person’s birthday is the same in 50 individuals is 97%

10.The Merriam-Webster dictionary in 1996 edition (Webster's Dictionary)has 315 spelling errors.

11 There are 12 newborns have been handed over to the wrong parents day average.

12. 1930s tomato sauce as pharmaceuticals sales.

13 Leonardo da Vinci can single-handedly write, simultaneously another hand painting.

14.The first ergonomic mouse that completely suitable for the Korea and Japan is HE ergonomic mouse.

15. Leonardo da Vinci had spent 10 years depicting the Mona Lisa's lips.

16 during World War II presented the Oscar trophy is made of wood, then metal is scarce supplies.

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19 Water repellent is not repellent but interfere with the sensory organs of the mosquito, so that they can not find the place of the person/.

20. One average need just 7 minutes could fall asleep .

"Mouse hand" why women high incidence

The performance of the mouse hand early tired and numb fingers knuckles, some joint activities also issued a slight noise, similar to the constrictive tenosynovitis symptoms usually said, but its involvement joints than tenosynovitis To and more.

Carpal tunnel is not an independent organ, especially at the wrist, palm side by carpal transverse ligament and dorsal distal radioulnar joint, consisting of an approximate tubular structure, leading to the palm of the majority of the blood vessels and nerves through thus structure.

Hand surgery experts believe that the mouse more than the keyboard hand is likely to cause damage, because people use the mouse, always repeatedly focused mechanically activities two fingers, and with the minor activities of this monotonous, but also strained the ligaments of the wrist. Career may cause similar effects, such as musicians, teachers, editors and reporters, architects, miners, are frequent use of hands. If we choose a vertical mouse,this phenomenon will not be happen,as the vertical mouse will keep your hand in a vertical state,and it will not make your nerve by compression.

According to a survey from Singapore, women are the biggest victims of carpal tunnel syndrome, which affects three times higher than that of men, which the majority of 30-year-old to 60-year-old, this is because women wrist tubes are generally smaller than men, wrist median nerve vulnerable oppression. In addition, some pregnant women, patients with rheumatoid arthritis, diabetes, hypertension thyroid dysfunction, may also be suffering from carpal tunnel syndrome.

The key to treatment the mouse hand is to choose a ergonomic vertical mouse that suitable you,HE company corporation with the Netherlands ergonomic expert design a new ergonomic vertical mouse according to the small hand style of the Korea and Japan, it’s efficient way to the mouse hand.

It was not able to cure it?Tell you how terror the mouse hand is

Core Tip: the so-called "mouse hand" is a popular name for the main symptoms, wrist, index finger or middle finger joint pain, numbness, thumb muscles feel powerless, if left untreated, can also lead to impaired hand function forces weakened. Because many computer users this disease is named. Medical words, is "repetitive stress injuries". In general, wrist activity under normal circumstances will not hinder the median nerve.

Have you heard of the "mouse hand" it? Diseases of modern civilization "mouse hand" is spreading, and begin to affect the lives of people, this is definitely not an alarmist.

"Mouse hand, air conditioning disease ..." When we enjoy in modern civilization at the same time, some of the diseases of modern civilization is approaching our lives. Most of the diseases of modern civilization usually pay no attention, careless treatment, caused by bad habits. Therefore, the prevention of these "problems diseases" is necessary from the day-to-day start. Must pay attention, but there are still many diseases of modern civilization "is a preventable and non-governance. Today, we come and we talk about the terror "mouse hand.

The so-called "mouse hand" is a popular name for the main symptoms, wrist, index finger or middle finger joint pain, numbness, the thumb muscles feel weakness, if left untreated, can also lead to impaired hand function, strength weakened. Because many computer users this disease is named. Medical words, is "repetitive stress injuries". In general, wrist activity under normal circumstances will not hinder the median nerve.

Operate a computer keyboard and mouse have a certain height, the the wrist must dorsiflexion certain angle, when the wrist is in a forced position, not naturally stretch. When the wrist for a long time in a state of tension, compression of the median nerve in the carpal tunnel, the nerve conduction is blocked, hands tingling, numbness, and weakness symptoms appear, when some joint activities also found a slight sound, these are the "mouse hand" of early disease. Subsequently may also occur gradually toward the shoulders to spread the pain, quality of life will suffer greatly, whether it is entertainment cards, dialing a phone number, or stir-fry cooking, these simple hand movements will make you feel very difficult . You can say "mouse hand" affect the normal life and work.

Designed for the prevention and control of the “mouse hand"-----HE ergonomic mouse

The scientists conducted experiments, 6 hours continuous work next to the computer, fingers as the pressure on his legs like brisk walking 40 kilometers by the intensity of pressure. The consequences of doing so: the same action continued for a long time, will make the wrist to become faster and faster "mouse hand".

"Mouse hand" is more common in women, the incidence rate is three times that of men. Which the majority of 30-year-old to 60-year-old, this is because the the female wrist pipe is usually smaller than men, wrist median nerve vulnerable to oppression. For "mouse hand", the early symptoms in patients with mild, rest is the most important treatment available when necessary plasterboard wrist fixed it straight; serious illness, you will need surgical repair. If you ignore the long-term, may lead to nerve damage, palms black muscle necrosis.

"Mouse hand" there is no miracle cure, only rest convalesce, Europe and the United States for the special design of the mouse hand ergonomic vertical mouse, the hand in a natural vertical mouse, thereby greatly reducing the mouse Hand occur. This HE company corporation with the Dutch ergonomic expert to design a HE ergonomic vertical mouse ,and it’s design according to the small hand style of Japan, Korea and other Asian countries, the results show that this mouse has a strong advantage in the cure mouse hand.

"Mouse hand" how to produce it?

Computer keyboard and mouse "mouse hand" "murderer".

Our daily lives, long-term use of the keyboard and mouse, nine tendons and a nerve in the wrist, and the wrist to palm buckling activity of approximately 70 ° to 80 ° flexion of 50 ° to 60 ° to the backs of hands using the mouse and keyboard, wrist dorsiflexion about 45 ° to 55 °, close to the largest angle, which will stretch the carpal tunnel within the tendon so that it is in the state of high tension, coupled with the heel of your hand is supported on the desktop will be oppressed carpal tunnel In this state, repeated movements of the fingers so easily tendon, nerve rubbing back and forth, the occurrence of chronic injury caused by inflammatory edema, thereby giving rise to the thumb, index finger, middle finger, pain, numbness, swelling can also occur in the wrist joint swelling, fine movements of the hand is not flexible, and weakness. People use the mouse, repeated mechanical activities focus on two fingers, and cope with this slightly monotonous activities, but also strained the ligaments of the wrist. Lead to peripheral nerve injury or oppression. Wrist to withstand intensive, repeated, excessive activity, to reduce the volume of local swelling cause carpal tunnel, median nerve entrapment, which has led to the "mouse hand.

Mouse hand "early performance is not flexible wrist pain, burning sensation, activities, finger soreness and stiffness, numbness and other finger sensory disturbances as the main performance. Severe finger cramps muscle atrophy appear.

Operating the mouse position and posture correct icon

The higher the position of the mouse, and the distance of the mouse, the greater the damage to the wrist, the farther away from the body, the greater the damage to the shoulder. Therefore, the mouse should be placed in a slightly lower position, this position is equivalent to sitting the case, the upper arm perpendicular to the ground when the height of the elbow. The position of the keyboard should be about this. Many computer desk without the special position of the mouse, so the mouse on the desktop, long-term work, the damage is self-evident. The occurrence of the "mouse hand" can be said is individual differences in mouse, mouse size improper selection, use posture these reasons.

"Mouse hand" What is the harm?

With the widespread use of computers, more and more people suffering from wrist pain associated with the use of the mouse and keyboard, affecting the efficiency of our work, the quality of life.

Symptoms early stage of the wave of the hand and wrist pain, numbness, weakness, and finally affect the arm. The patient will feel a tingling, weakness of the hand, you can not make a fist and grasping small objects, with the symptoms get worse, you may develop can not drive and dressing. The hand muscles white, hand function irreversible damage occurs. Serious may appear a permanent disability of the hand, the hand muscles are very weak necessary to the purposes of carpal tunnel incision.

Purposes of carpal tunnel incision

Below let's look at some data and examples:

According to the U.S. Department of Labor statistics, the employee repetitive strain injuries of the upper body (such as the wrist, elbow, shoulder) accounted for nearly 2/3 of the reported occupational diseases, the most common strain is "mouse hand".

U.S. Department of Labor claims that the "mouse hand" is a major occupational diseases in the United States, resulting in a sizeable employees with disabilities.

Ms Lau palm often numb, at first, a few massage like numb after a long time the symptoms will become more and more serious, and sometimes fell asleep "Ma" will be awake. Affected the normal life.

Barclays Bank PLC (Barclays Bank) compensation for £ 244,000 to a former staff Fiona Conaty in British court. Fiona Conaty before leaving the bank an ordinary staff suffering from mouse hand, her right hand because of work, and the pain it had to give up the work of the Bank. She claimed in court that the nature of her work for her inappropriate posture for a long time the keyboard and using a mouse. Her symptoms has been going on for two years, so that later she can not tie their shoes and comb. This time, she was only 28 years old.

Full Summary: The understanding of the above, I believe we will "mouse hand" pay attention to it, and finally want to tell everyone the "mouse hand" prevention, self-care is a more effective way. Usually develop good posture, regardless of work or rest, should pay attention to the posture of the hand and wrist. We use computers to maintain the correct posture, choose ergonomic mouse and keyboard devices, this is the most fundamental and most effective way!